For the woman who's ready for the next level… but feels like something invisible keeps holding her back.
Release energetic, emotional and subconscious blocks and regain clarity and momentum.
You’re aware and intuitive and you understand energy.
You’ve done mindset work, read the self-help books, listened to the podcasts, maybe even worked with coaches or healers before.
And yet…
You still feel stuck in familiar loops and repeating patterns.
You procrastinate on the very things you want and end up frustrated and confused.
You overthink, second‑guess, people‑please, or pull back just as momentum builds.
You’re tired of starting over, promising yourself that this time will be different.
You’re not failing and you’re not lazy.
Your energy field is still holding onto stories, attachments and imprints that your mind can’t see but your body is holding onto.
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This is where Release & Rise comes in - to release what no longer belongs to you, so your natural power can rise again.
The blocks holding you back aren’t conscious and therefore can’t be solved by more effort, more discipline or motivation.
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Most women try to push their way through energetic blocks which can work for a while but it doesn't feel easy.
When the root cause lives in the subconscious, the nervous system, or the energetic field… pushing just creates more resistance.
Release & Rise Sessions work at the level where change actually happens.
We identify what is blocking your success, and clear it quickly, gently, and precisely.
​Imagine this instead...
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Feel lighter, calmer, and more spacious -like something heavy has lifted.
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Notice a reduction in stress, pressure, and internal noise.
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Break free from looping patterns like procrastination, self‑sabotage, or overthinking.
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Dissolve blocks and resistance so progress feels easier and more natural.
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Increase your self‑trust, confidence, and clarity.
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Develop a stronger connection to your intuition and inner guidance.
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Become a frequency match for your goals so things start moving without force.
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Take clear, aligned action instead of hesitation or paralysis.
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Welcome to Release & Rise!
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A powerful personalised 1:1 Energy Clearing and Activation Session.
This isn’t about pushing harder or getting motivated. It’s about removing what’s in the way so you can move forward with ease.
This is for you if…
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✔ You feel like you’re circling the same patterns despite doing “all the right things”.
✔ You’re tired of starting over and want clean, forward momentum.
✔ You sense there’s an energetic or emotional block behind your procrastination, self‑doubt, or lack of follow‑through.
✔ You’re ready to move faster toward your goals with alignment, not burnout.
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✔ You want to feel lighter, calmer and clearer without having to relive your whole life story.
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✔ You have an understanding of energy/ energy work and are open to exploring emotional healing.
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It’s not for you if…
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✖ You’re looking for someone to fix you without taking any self‑responsibility.
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✖ You want a quick hit of motivation rather than real, embodied change.
✖ You’re not open to working with energy, the subconscious, or the nervous system.
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✖ You’re unwilling to let go of old patterns because they feel familiar or safe.
How the session works
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Each Release & Rise Session is a personalised energy healing and clearing tailored entirely to you.
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It is an emotional and energetic detox, clearing the stuck energy, blocks, limiting beliefs and subconscious patterns keeping you stuck in looping patterns and preventing you reaching your next level.
Sessions are held live, online so we can work together in real time with focused intention and presence. We work intuitively and intentionally, drawing from a range of powerful modalities. No two sessions are the same.
These sessions are ideal when you’re at a threshold...
Before a new chapter.
During a period of stuckness.
When you’re ready to stop analysing and start moving.
If you’ve been feeling the internal nudge of “something needs to shift” trust that.
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This is not for everyone - Release & Rise is not for those looking for a quick fix without self‑responsibility.
It is for women who are ready to release old patterns and rise into their next level with clarity, trust, and grounded momentum.
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If that’s you - I’d love to work with you.​
The investment for these powerful sessions is just £111.
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Plus...when you book in January you will also get my Phoenix Integration & Embodiment Support t​o support you in embodying your new identity and frequency. After the session, you’ll receive:
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Simple nutrition support to help detox emotions and support energetic release through the body.
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Guided journaling prompts to anchor the shifts and reinforce new beliefs.
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A short, daily energy routine to help stabilise your nervous system and maintain alignment.
This integration piece is designed to help the changes land not just energetically, but in your daily life, habits, and decisions
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Why these sessions work...
Most approaches focus on what you should do.
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Release & Rise focuses on why taking action feels hard in the first
place.
When you get to the root of the issue and clear it...
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Action feels natural, not forced.
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Confidence and self-trust returns.
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Desire and momentum flows again.
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Alignment replaces effort.
This is deep work but it doesn’t have to be heavy.
FAQs
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💫 What if I’ve never done energy healing before?
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That’s absolutely fine, you don’t need any prior experience! As long as you are open to energy work, I will gently guide you through the process, helping you understand and feel your energy in a really natural, grounded way. I’ll walk you through everything so you always feel supported and comfortable.
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💫 How do the sessions take place?
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All sessions are held online via Zoom, so you can join from anywhere. You’ll receive your links and reminders before the session.
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💫 What if something emotional comes up during the process?
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This is completely normal. Energy clearing can sometimes bring emotions or memories to the surface, this is simply your body releasing what’s been stuck. You’ll be fully supported through it, with tools and guidance to help you feel calm, safe, and grounded throughout the process.
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💫 How long are the sessions?
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The sessions will be an hour long.
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